Melissa is the perfect oil to rub on your forehead, shoulders, or chest to help lessen feelings of stress and promote emotional well-being. #kingofmyhealth #doterra #essentialoils #natural #mompreneur #momlife #teacherlife #emotional
Lack of motivation, exhausted, overly stressed, frustrated...feeling like your hearts just not "in it" anymore?? You might be feeling BURNT OUT! I can relate, I have been there. I have found that these oils together can really help to overcome those feelings, and guide your mind and heart back to excitement and motivation. I usually layer them. (If you happen to have Rose essential oil, add that to the mix too!) Happy Monday everyone! ✌️ #doterra #essentialoils #burnout #motivation
Are you wishing you were in the South Pacific right about now? Try one of these 15 essential oils for stress relief and you just might feel the same relaxation as if you were gazing out at the ocean from your very own bungalow in Bora Bora. "Essential oils take me away"
Arghh - so I was all psyched to go to parkrun tomorrow but my throat feels like razors... Thankfully this little powerhouse turned up in the mail right on cue... I've only recently gotten into the benefits of #lemon #essentialoil , despite it sitting in my box of goodies since the very beginning. I LOVE a few drops in my bottle of water to add flavour during the day, but did you know it's also helps support the body's response for cold and flu, allergies, poor digestion and stress? Not only…
Feeling stressed or anxious? The Adrenal blend is designed to balance the extremes, calming the adrenals when too much cortisol is released and supporting them during periods of adrenal fatigue. Hold the bottle under nose for 3 or 4 deep breaths to reduce anxiety and restore balance. #vibrantblueoils #essentialoils #balance
Diffuse the Knockout Nighttime Blend to promote calm feelings and restful sleep. I only use vetiver when I know I will get a full 7-8 hours of sleep, otherwise I wake up groggy *2 drops vetiver *4 drops bergamot *2 drops sandalwood* Vetiver is calming and grounding, bergamot and Hawaiian sandalwood reduce tension and stress. I throw in a few drops of lavender when I really want to bring out the big guns #aromatherapy #essentialoils #doterra #diffuserblend (from ashleyjeanmarie on Instagram)
Easy Homemade Essential Oil Deodorant | I've tried so many deodorant alternatives I can't even count them all. Then I found this one: an easy homemade essential oil deodorant that meets all of my expectations: it smells good, it works (even combating stress-sweat, intense exercise, and hot, humid summer days), it’s economical, it doesn’t stain my clothing, and I feel great about the ingredients. | TraditionalCookin...
Stress has proven itself a growing problem among women with the ever-changing environment. Research reveals that stress left rampant, can have significant ramifications on a women’s health, appearance and mindset. The importance of achieving inner peace and balance is critical in order to positively influence the body’s DNA and boost vitality. Through appropriate stress management, nutrition and lifestyle choices, women can be empowered in the face of stress. -Victoria Tabak, L.E., MBA