Pilates requires complete dedication and focus. When in a class, let go of all other distractions and focus on the job that you need to get done. Focus on strengthening your body. Teach yourself to block out distractions and apply these principals to other facets in your life.
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I think I was put here to stand in the storm. If only to stop it from seeking power thru the destruction of others. I stand here screaming for its attention so that it will let you go unharmed. I think this is my purpose. For my storm will not pass. And so I accept this fate and lean in. Run. Get to safety. Go. Now. While it feasts on my heart. I beg you. Run.
40 Ground Turkey Recipes That Make Going Lean Taste Great