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Seafood stew Tomatoe sauce, shrimp, scallops, lobster tails, and white potatoes.  Onions an garlic, sea salt to taste

Seafood stew Tomatoe sauce, shrimp, scallops, lobster tails, and white potatoes. Onions an garlic, sea salt to taste

Roasted shrimp and asparagus  EVOO, sea salt, crack pepper.  Roast until shrimp turn pink approximately 15 minutes.  Same with asparagus EVOO and sea salt.  Roast 10 minutes.

Roasted shrimp and asparagus EVOO, sea salt, crack pepper. Roast until shrimp turn pink approximately 15 minutes. Same with asparagus EVOO and sea salt. Roast 10 minutes.

Seared salmon with sea salt an crack pepper.  Sauté spinach with garlic and lemon juice

Seared salmon with sea salt an crack pepper. Sauté spinach with garlic and lemon juice

Seared Scallops in Lemongrass-Tomato Sauce

Seared Scallops in Lemongrass-Tomato Sauce

Zucchini noodle pasta! Yummo! Add even more fresh and ideally organic produce and veggies like peas for even more nutrition and robust taste!

Zucchini noodle pasta! Yummo! Add even more fresh and ideally organic produce and veggies like peas for even more nutrition and robust taste!

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