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This weekend was my last few days on the Arbonne  detox, and it went pretty smoothly.  I did have cravings all day Saturday to drin...

This weekend was my last few days on the Arbonne detox, and it went pretty smoothly. I did have cravings all day Saturday to drin...

Everyone needs folic acid, but it’s especially important in women who are pregnant, because it plays a major role in cellular growth and regeneration. A diet that’s high in folic acid can prevent anemia, Alzheimer’s disease, several cancers, and birth defects. Many foods contain plenty of folic acid, so make sure you’re eating right. Broccoli …

18 Foods High in Folic Acid

Everyone needs folic acid, but it’s especially important in women who are pregnant, because it plays a major role in cellular growth and regeneration. A diet that’s high in folic acid can prevent anemia, Alzheimer’s disease, several cancers, and birth defects. Many foods contain plenty of folic acid, so make sure you’re eating right. Broccoli …

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