Begin with the basic building blocks of a nutritious PCOS diet and master them. Most people fail to lose weight because they never turn the basic principles of healthy eating into daily habits. The infographic below is what I call my PCOS Plate. It is a simple concept, but it works. If you can make eating this PCOS plate a lifelong habit, you will not need to buy another PCOS diet book ever again. PCOS Diet Complex diets are very appealing and they can deliver impressive results in the..
I am excited to share a fun project with AG Jeans I worked on to share 3 of my holiday denim looks with you! Also scroll to the bottom of this post for an amazing giveaway with AG Jeans to win your own holiday look.