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Ads by GoogleNutrisystem-Official SiteIt's Our 40th Anniversary Sale! 40% Off   Try Risk-Free for 14 Dayswww.nutrisystem.com/SpecialSavings1. Peanut Butter and Banana Smoothie  There are a lot of surprising smoothies that aid in weight loss, and this is one of them. I wouldn\u2019t have believed that a peanut butter \u2026 #weightlossbeforeandafter

Ads by GoogleNutrisystem-Official SiteIt's Our 40th Anniversary Sale! 40% Off Try Risk-Free for 14 Dayswww.nutrisystem.com/SpecialSavings1. Peanut Butter and Banana Smoothie There are a lot of surprising smoothies that aid in weight loss, and this is one of them. I wouldn\u2019t have believed that a peanut butter \u2026 #weightlossbeforeandafter

Flat Belly - Vanilla Yogurt and Blueberry Smoothie  SERVINGS: 1 1 cup skim or soy milk 6 oz (80-calorie) vanilla yogurt 1 cup fresh blueberries 1 Tbsp flaxseed oil (MUFA) Handful of ice OR 1 cup frozen blueberries Combine milk, yogurt, and fresh blueberries plus ice OR frozen blueberries in a blender. Blend for 1 minute, transfer to a glass, and stir in flaxseed oil.

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

Flat Belly - Vanilla Yogurt and Blueberry Smoothie SERVINGS: 1 1 cup skim or soy milk 6 oz (80-calorie) vanilla yogurt 1 cup fresh blueberries 1 Tbsp flaxseed oil (MUFA) Handful of ice OR 1 cup frozen blueberries Combine milk, yogurt, and fresh blueberries plus ice OR frozen blueberries in a blender. Blend for 1 minute, transfer to a glass, and stir in flaxseed oil.

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