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Insanity's Shaun T and the Body Beast himself, Sagi Kalev at the Super Workout in 2012

It is hard work, but in the end it pays off. You never stop doing weights it is a life style, but worth it. It changes many things. Read about and see for yourself. The Neonwoman

IFBB Fitness Legend-Monica Brant

The incredible Monica Brant - IFBB professional figure competitor and former fitness competitor. I Love This Lady!!! Keep It Classy!