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Insanity's Shaun T and the Body Beast himself, Sagi Kalev at the Super Workout in 2012 http://www.beachbodycoach.com/KariWood http://kariwood.wix.com/fitness

It is hard work, but in the end it pays off. You never stop doing weights it is a life style, but worth it. It changes many things. Read about and see for yourself. The Neonwoman

IFBB Fitness Legend-Monica Brant

The incredible Monica Brant - IFBB professional figure competitor and former fitness competitor. I Love This Lady!!! Keep It Classy!