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Chris came in to do a leg workout and to learn good form on the fundamentals!

Chris came in to do a leg workout and to learn good form on the fundamentals!

Sandra is strong! Crazy strong even for her first workout!

Sandra is strong! Crazy strong even for her first workout!

Curtis blasting his shoulders!

Curtis blasting his shoulders!

July 2015 MVP-Cheryl!

July 2015 MVP-Cheryl!

Joe has been going hardcore every workout! Getting stronger, bigger, and working his butt off!

Joe has been going hardcore every workout! Getting stronger, bigger, and working his butt off!

Fawaz came in to do a good workout!

Fawaz came in to do a good workout!

I have to make the workouts super difficult and challenging for this little powerhouse Karina! Strong, works hard, and doesn't rest!

I have to make the workouts super difficult and challenging for this little powerhouse Karina! Strong, works hard, and doesn't rest!

Joanna came to workout on her birthday! She pushed herself through an hour long brutal workout!

Joanna came to workout on her birthday! She pushed herself through an hour long brutal workout!

Eric just did a hardcore workout and on behalf of him and Tecumseh Jiu Jitsu, some lucky person will win 5 pounds of protein powder and bcaa's!

Eric just did a hardcore workout and on behalf of him and Tecumseh Jiu Jitsu, some lucky person will win 5 pounds of protein powder and bcaa's!

I get to use my expertise and turn Adam into a monster!

I get to use my expertise and turn Adam into a monster!

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