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Explore Vegetable Broth4, Natural Vegetable and more!

By: Rose Marie Jarry, Master Chef at KronobarIngredients1/2 cup chia seeds2 tablespoons hemp seeds2 cups natural vegetable broth4 ga

By: Rose Marie Jarry, Master Chef at KronobarIngredients1 haddock filet2 shallots1 green bell pepper2 tablespoons balsamic vinegar1

Ingredients1/2 head cabbage, cored and chopped3 tablespoons olive oil1/2 onion, chopped3-4 cloves garlic, chopped8 cups water4 teasp

By: Rose Marie Jarry, Master Chef at KronobarIngredients1 big black radish (to give you about 30 slices)1/3 cup fresh dill, chopped¼

By: Andrew Thomas, Author of Spartan SmoothiesIngredients1/4 cup quinoa (dry)2 tbsp chia seeds1 tbsp maple syrupDash of cinnamonDash

How To Make Spaghetti Squash

How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta.

By: Andrew Thomas, Author of Spartan SmoothiesIngredients6 apples, peeled1 lemon, juiced1 cup almond flour1/4 cup coconut oil2 TBSP