Why you need 'hygge' in your life...and how to find it! Come and find out some more about hygge and how to get a bit more into your life! Infographic to show you how to begin to create some hygge in your home and life.
One thing that gets in the way of creativity is when our lives start to lack mystery. I tend to be inspired by anything ocean-related because of how mysterious it is to me. Images like this remind me that there really is so much mystery in the world.
This "Worry Tree" is a poster I would love to hang in my classroom. It is a resource I think students could refer to, when needed, to help them regulate their emotions and deal with their "problems" in an effective way. Eventually, they will be able to follow this process on their own, and develop their emotional competence - which is an important skill that underlies positive mental health (Reinke et al., 2011).