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Mini Spinach Frittatas - Baked Bree

Mini Spinach Frittatas - Baked Bree

Make your own instant oatmeal packets: 1/3 cup quick oats  1 tsp milk powder  pinch of salt  2 tsp light brown sugar  1/4 tsp cinnamon in snack sized ziplock bag.  Add 2/3 cup boiling water to one packet. Stir and let sit for 1 minute then enjoy. Add diced apples and/or raisins or dried cranberries optional.

Make your own instant oatmeal packets: 1/3 cup quick oats 1 tsp milk powder pinch of salt 2 tsp light brown sugar 1/4 tsp cinnamon in snack sized ziplock bag. Add 2/3 cup boiling water to one packet. Stir and let sit for 1 minute then enjoy. Add diced apples and/or raisins or dried cranberries optional.

Recipe For Baked Oatmeal Casserole GF - On a Gluten Free diet or not this is a tasty dish.

Baked Oatmeal Casserole GF

Broiled eggs: 1)Preheat oven to 450 F Lightly butter a muffin tin 2)Put one egg per well, add salt, pepper, seasonings as you like 3)Broil for ~10 minutes (a little less if you like the yolk runny) 4)Eat up :D

Broiled eggs: 1)Preheat oven to 450 F Lightly butter a muffin tin 2)Put one egg per well, add salt, pepper, seasonings as you like 3)Broil for ~10 minutes (a little less if you like the yolk runny) 4)Eat up :D

egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go!    (Makes 12 muffins, recipe created by Kalyn with inspiration from The South Beach Diet book.    15 eggs (for silicone muffin pans, use 12 eggs for metal muffin tins or individual silicone cups. You can use less egg yolks and more egg white if you prefer.)  1-2 tsp. Spike

egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go! (Makes 12 muffins, recipe created by Kalyn with inspiration from The South Beach Diet book. 15 eggs (for silicone muffin pans, use 12 eggs for metal muffin tins or individual silicone cups. You can use less egg yolks and more egg white if you prefer.) 1-2 tsp. Spike

Bacon pancake dippers - something different to try. Click on the picture which takes you to the link, then scroll past the pictures and click on the "Get the full step-by-step recipe here!" link.

Buffet Pancake Dippers

Bacon pancake dippers - something different to try. Click on the picture which takes you to the link, then scroll past the pictures and click on the "Get the full step-by-step recipe here!" link.

how to bake eggs in the oven  All you have to do is set your oven to 350F, grease a muffin tin with non stick cooking spray, and crack your eggs into the tin. Then add some flavor with a little shake of salt and pepper. Bake for about 17 minutes and viola. Brunch?

How to Bake Eggs in the Oven

how to bake eggs in the oven All you have to do is set your oven to 350F, grease a muffin tin with non stick cooking spray, and crack your eggs into the tin. Then add some flavor with a little shake of salt and pepper. Bake for about 17 minutes and viola. Brunch?

Peanut Butter and Banana Wraps: use organic, creamy peanut or almond butter; leave out honey if sensitive to FODMAPs; leave out chips and add a sprinkle of cinnamon, if desired

Peanut Butter and Banana Wraps

Peanut Butter and Banana Wraps: use organic, creamy peanut or almond butter; leave out honey if sensitive to FODMAPs; leave out chips and add a sprinkle of cinnamon, if desired

29 healthy oatmeal recipes, to add excitement to your daily breakfast routine: @choccoveredkt http://chocolatecoveredkatie.com/category/oatmeal-recipes/

Healthy Oatmeal Recipes

29 healthy oatmeal recipes, to add excitement to your daily breakfast routine: @choccoveredkt http://chocolatecoveredkatie.com/category/oatmeal-recipes/

50 Meals You Can Make in a Muffin Tin This but with sweet potatoes!

50 Meals You Can Make in a Muffin Tin

strawberry cream cheese stuffed french toast. i’ve had this recipe bookmarked for sooo long, but i’m always too tired in the morning to make a breakfast like this

Stuffed French Toast

strawberry cream cheese stuffed french toast. i’ve had this recipe bookmarked for sooo long, but i’m always too tired in the morning to make a breakfast like this

Para hacer estos panqueques de plátano Solamente necesitamos huevos y plátanos. Si queréis podéis añadir un poco de edulcorante, canela o esencia de vainilla para darle vuestro toque personal.  Una receta deliciosa y saciante!

Para hacer estos panqueques de plátano Solamente necesitamos huevos y plátanos. Si queréis podéis añadir un poco de edulcorante, canela o esencia de vainilla para darle vuestro toque personal. Una receta deliciosa y saciante!