Starving Yourself Two Days a Week Is Actually Not a Bad Diet
Last Tuesday, I ate some green beans, a Clif bar, and one homemade sous vide egg bite. That’s 500 calories. I swear I don’t have an eating disorder—it’s just how you do things on this diet I’ve been trying. On Wednesday I was back to my regular 2000-ish calories and feeling fine.
#6: CLIF BAR - Energy Bar - Chocolate Brownie - (2.4 Ounce Protein Bar 12 Count)
Healthier Store-Bought Snacks (Under 150 Calories). 130 cal, 3g fiber, 11g sugars, 2g protein, 35% DV vitamin C, 30% DV vitamin B1, 20% DV vitamin B6 and folate No pretenses here: kids’ Clif bars might be even better than the “adult” versions. Reason number one? Smaller portions means it’s easier to justify a whole bar as a midday snack (versus other options, which can serve better as meal replacements!). Plus the chocolate brownie bar has a little protein and fiber to keep us full for a few…