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Great 4th of July dessert idea.  Simple and healthy.

Great 4th of July dessert idea. Simple and healthy.

Salty Peanut “Puppy Chow” | RealSimple.com INGREDIENTS  1½cups semisweet chocolate chips ½cup peanut butter 1tablespoon unsalted butter 8cups rice and corn cereals, mixed 1cup salted roasted peanuts ½cup confectioners’ sugar  DIRECTIONS Line rimmed baking sheet with parchment paper; set aside. Melt choc chips, PB, butter in lg  bowl. Add cereal and coat, lay out on pan, add nuts and cool. Sprinkle with sugar.

Salty Peanut “Puppy Chow”

Salty Peanut “Puppy Chow” | RealSimple.com INGREDIENTS 1½cups semisweet chocolate chips ½cup peanut butter 1tablespoon unsalted butter 8cups rice and corn cereals, mixed 1cup salted roasted peanuts ½cup confectioners’ sugar DIRECTIONS Line rimmed baking sheet with parchment paper; set aside. Melt choc chips, PB, butter in lg bowl. Add cereal and coat, lay out on pan, add nuts and cool. Sprinkle with sugar.

Top 8 Nutrient Dense Foods - To state it in simple terms, compare a cup of carrot slices to four saltine crackers. Both snacks have about 50 calories, but the carrots have many more nutrients for the same number of calories. The carrots are nutrient dense. Eat more nutrient dense foods and less of the nutrient poor foods for optimal health. Post has ideas on how - donnalewisfitness...

Top 8 Nutrient Dense Foods - To state it in simple terms, compare a cup of carrot slices to four saltine crackers. Both snacks have about 50 calories, but the carrots have many more nutrients for the same number of calories. The carrots are nutrient dense. Eat more nutrient dense foods and less of the nutrient poor foods for optimal health. Post has ideas on how - donnalewisfitness...

Slow cooker garlic butter chicken with cream cheese sauce is where comfort food and easy weeknight dinner meet.

Slow Cooker Garlic Butter Chicken with Cream Cheese Sauce

Slow cooker garlic butter chicken with cream cheese sauce is where comfort food and easy weeknight dinner meet.

wish Julie's was open year-round. i could use some of their yummy espresso right about now

wish Julie's was open year-round. i could use some of their yummy espresso right about now

7 Superfoods To Help Burn Off Belly Fat [Infographic] | 6MinutesToSkinny.akerpub.com foods burn belly fat, weight loss, fat-loss - lose weight - fatloss

If You're Running and Aren't Losing Weight, Try This

7 Superfoods To Help Burn Off Belly Fat [Infographic] | 6MinutesToSkinny.akerpub.com foods burn belly fat, weight loss, fat-loss - lose weight - fatloss

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