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Plant Based Diet - is it safe to be Vegetarian?

We all feel overwhelmed occasionally but for some, this can reach a breaking point. Some people suffer a nervous breakdown or burnout

.WHAT ARE 5 SIGNS YOU'RE IN THE WRONG CYCLING POSITION? http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/03/06/5-signs-you-39-re-in-the-wrong-cycling-position.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Something as small as moving your seat down or up half an inch could prevent injury as well as maximuse your power output... #thecyclingbug #cycling #bike

36 People Share How They've Helped Friends Through Their Anxiety

There's a difference between being #introverted, being #shy, and being #anxious. They are NOT synonymous; however, it's been shown that these traits often overlap. Being introverted means that you feel drained after social interaction. Being shy means that you find social interaction embarrassing. Having #socialanxiety feels more like panic. What about you? Are you introverted, shy, or anxious? Or all three? (I'm an #introvert with occasional #anxiety, but not usually shy.)

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Spiritual Angel Psychic Healer Kenneth Spell Caster, Medium, Call/ WhatsApp +27843769238 E-mail: psychicreading8@gmail.com http://healer-kenneth.branded.me https://twitter.com/healerkenneth http://healerkenneth.blogspot.com/ https://www.pinterest.com/accurater/ http://www.myadpost.com/healingherbs/ https://www.instagram.com/healerkenneth/ https://www.facebook.com/psychickenneth https://plus.google.com/103174431634678683238 https://za.linkedin.com/pub/wamba-kenneth/100/4b3/705

24 Signs You're Not a Mess, You're Just a Highly Sensitive Person ~ http://facthacker.com/signs-youre-a-highly-sensitive-person/

Quote on mental health: Mental illness is the only disease that can make you deny its own existence. Certainly the idea that the brain can deny its own illness is a frightening thought. -Natasha Tracy. www.HealthyPlace.com