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The best techniques for easing anxiety is writing. Take that burden off your shoulders and start a journal

The best techniques for easing anxiety is writing. Take that burden off your shoulders and start a journal

A Silent Tear. A collection of semi religious funeral poems that help soothe our grieving hearts. Curated by Pencil Dust Designs, creators of personalised, uplifting, and memorable order of service booklets.

A Silent Tear. A collection of semi religious funeral poems that help soothe our grieving hearts. Curated by Pencil Dust Designs, creators of personalised, uplifting, and memorable order of service booklets.

My aunt bought me my own Wreck This Journal today... can't wait to start using it. Going to be so therapeutic.

My aunt bought me my own Wreck This Journal today... can't wait to start using it. Going to be so therapeutic.

4 Tips on How to Start Journaling (and Create More Mindfulness): If you’re looking to draw more mindfulness into your life, journaling may be a great place to start. They say the magic happens when pen meets paper, and it couldn’t be more true.

4 Tips on How to Start Journaling (and Create More Mindfulness): If you’re looking to draw more mindfulness into your life, journaling may be a great place to start. They say the magic happens when pen meets paper, and it couldn’t be more true.

Trending on Instagram and Pinterest, a bullet journal is the DIY way to improve focus and reduce stress. Here’s how to start your own — and stick with it. via @dailyburn

How the Bullet Journal Trend Can Change Your Life

Trending on Instagram and Pinterest, a bullet journal is the DIY way to improve focus and reduce stress. Here’s how to start your own — and stick with it. via @dailyburn

When I was setting up my Bullet Journal for the new year I really stripped it all back to basics. As I first started to use one I was so excited that I had lots going on in there, and while it’s fun, realistically I don’t have the time to keep them going. For me, … … Continue reading →

Journal Questions In The Bullet Journal

When I was setting up my Bullet Journal for the new year I really stripped it all back to basics. As I first started to use one I was so excited that I had lots going on in there, and while it’s fun, realistically I don’t have the time to keep them going. For me, … … Continue reading →

Wreck This Journal by Keri Smith | 18 Journals That Will Give Your Brain A Workout

18 Journals That Will Give Your Brain A Workout

Wreck This Journal by Keri Smith | 18 Journals That Will Give Your Brain A Workout

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