Glowing Green Smoothie - lettuce, spinach, celery, apple, pear, lemon, cilantro, parsley. This is ideal for people suffering from chronic constipation. It cleans and nourishes the body naturally. Makes your skin look younger too!
Carrot, Orange and Apple Juice (yield: 3 c (720 ml)) (1/2 cup (120 ml) cold water; 1 orange, including white part of peel, quartered; 1/2 apple, seeded, halved; 1/2 inch (1.3 cm) slice of pineapple, core included; 1 medium carrot, halved or about 1/3 cup chopped, 1 cup (240 ml) ice cubes) #drink