There's something about healthy drinks that have always been really appealing to me. Maybe it's because of the ease of it all — you can chug a coconut water in 60 seconds, but a kale salad takes a little more time and a lot more jaw power. The idea t
Turmeric and lemon during morning routine – Turmeric is an aryuvedic plant which aids in anti-inflammation, high in anti-oxidants and cancer preventing properties. Recipe: 1 cup warm (not hot) water, juice of ½ lemon, ¼ tsp turmeric, dash of cinnamon, 1/8 tsp of honey (optional). Add a pinch of cayenne pepper for some heat.