Pema Chödrön - Why I Became a Buddhist. Met Pema Chodron years ago, around the time she first became a nun, in a month long meditation retreat that we both did. Even then she stood out from others there in the level of her sincerity and determination.
How To Stop Making A Big Deal About Your Problems Meditation teaches us how to let go. It’s actually a very important aspect of friendliness, which is that you train again and again in not making things such a big deal.