Diet Guidelines for the 17 day diet - 17 Day Diet Guidelines, rules, do's and don'ts. Learn the ins and outs of this diet. Lose weight the healthy way. Up to 12 pounds loss is reported on this diet in the first 17 days!
Losing weight is a very difficult and often expensive thing to do. I’ve gained and lost weight multiple times in my life due to pregnancies, knee surgeries, and other life changes. This year I lost 80 pounds–the most I’ve ever lost–and am 40 pounds under my lowest weight in the last 4 years. I wrote about
12 Snacks to Avoid When You're Trying to Lose Weight