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If you suffer from chronic pain, find out how to get nerve pain relief with food. Let your food be your medicine and heal yourself naturally.

If you suffer from chronic pain, find out how to get nerve pain relief with food. Let your food be your medicine and heal yourself naturally.

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

The Top 17 Foods for Heart Health (Infographic

To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic

These foods heal your leaky gut, rebuild your digestive system, and fill your…

These foods heal your leaky gut, rebuild your digestive system, and fill your…

Add creaminess to you Green Smoothies and Juices with almond milk.

10 Green Smoothie Recipes for Quick Weight Loss

Coconut Oil Pulling - I have read about this before, but have never tried it.  I really do want to try this...

Coconut Oil Pulling

Coconut Oil Pulling - I have read about this before, but have never tried it. I really do want to try this...

Do you want to learn a natural way to ease your chronic pain? Dr Oz suggests a tea that he drinks for aches and pains. Ginger Tea is a natural pain reliever, because it has potent anti-inflammatory compounds called Gingeralls.

Dr Oz: Omron Electrotherapy Pain Relief Review + Hot Ginger Tea Recipe

Do you want to learn a natural way to ease your chronic pain? Dr Oz suggests a tea that he drinks for aches and pains. Ginger Tea is a natural pain reliever, because it has potent anti-inflammatory compounds called Gingeralls.

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