To follow a balanced, heart-healthy diet, you need to eat veggies, fruit, fish, soy, grains, legumes, nuts and seeds on a regular basis. But some foods have more heart-healthy disease-fighting nutrients than others. Infographic on HealthHub from Cleveland Clinic
Do you want to learn a natural way to ease your chronic pain? Dr Oz suggests a tea that he drinks for aches and pains. Ginger Tea is a natural pain reliever, because it has potent anti-inflammatory compounds called Gingeralls.