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If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

Quick and Simple 21 Day Fix Meal Prep for Every Calorie Level

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

Crevettes panées (facile, rapide) - Une recette CuisineAZ

Crevettes panées

EL PLACER DE COCINAR: PIZZA DE JAMÓN SERRANO, HIGOS Y MIEL

EL PLACER DE COCINAR: PIZZA DE JAMÓN SERRANO, HIGOS Y MIEL

Watercress with Egg, Goat Cheese & Seeds   (sub macadamias for the nuts and seeds - for me anyway;))  1 tablespoons raw almonds, chopped medium-fine   tablespoon coriander seeds 1 tablespoons pumpkin seeds  2 teaspoons sesame seeds Pinch red pepper flakes (optional) 2 or 4 large eggs (1 per serving)   small clove garlic, grated fine  1 tablespoon lemon juice, plus extra to taste  3

Watercress with Egg, Goat Cheese & Seeds (sub macadamias for the nuts and seeds - for me anyway;)) 1 tablespoons raw almonds, chopped medium-fine tablespoon coriander seeds 1 tablespoons pumpkin seeds 2 teaspoons sesame seeds Pinch red pepper flakes (optional) 2 or 4 large eggs (1 per serving) small clove garlic, grated fine 1 tablespoon lemon juice, plus extra to taste 3

Baked Hot Wings  The hubby loved them & said not to change a thing with the taste :)  But, I cut the baking time down to 45 minutes & will not use foil next time!

Baked Hot Wings The hubby loved them & said not to change a thing with the taste :) But, I cut the baking time down to 45 minutes & will not use foil next time!

Trío de hummus: clásico, al aguacate y al pimiento asado. Perfecto para canapés, tostas o picoteo

Tres recetas de hummus saludable, delicioso y con los colores de la Navidad

Trío de hummus: clásico, al aguacate y al pimiento asado. Perfecto para canapés, tostas o picoteo

Tarta de 3 Cebollas

Healthy Recipes

Aquí tienes muchas ideas de rellenos para medias noches, panecillos y croissants diferentes y originales.

Aquí tienes muchas ideas de rellenos para medias noches, panecillos y croissants diferentes y originales.

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