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A Chart to Vitamin Rich Foods

A Chart to Vitamin Rich Foods

Short Term: I want to start eating healthy more and stop eating junk/sugary foods so often. I plan on adding fruits, as snacks, onto the shopping list at home and even having the snacks as a treat for working well with exam study too.

This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.

10 Disgusting Facts About Fast Food

This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.

Healthy Eating Infographic (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post96614753&utm_campaign=scheduler_attribution)

Healthy Eating Infographic

Healthy Eating Infographic (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post96614753&utm_campaign=scheduler_attribution)

Raise your hand if you really know what organic exactly means. In the last decades we have been hearing a lot about organic fruits, veggies and meats

Raise your hand if you really know what organic exactly means. In the last decades we have been hearing a lot about organic fruits, veggies and meats

MediMiss: Alkaline Diet and Cancer - Cancer Cells Cannot Live In An Alkaline Environment - Learn how to treat cancer naturally by following a cancer diet https://www.youtube.com/user/cancerdiets

MediMiss: Alkaline Diet and Cancer - Cancer Cells Cannot Live In An Alkaline Environment - Learn how to treat cancer naturally by following a cancer diet https://www.youtube.com/user/cancerdiets

I have been known to get headaches more often than I like…If you do too, maybe this info will help you!

I have been known to get headaches more often than I like…If you do too, maybe this info will help you!

The Ultimate Guide To Superfoods

The Ultimate Guide To Superfoods

Superfoods can help you restore and maintain great health! Why? Because they're densely-packed powerhouse sources of superior nutrients -- most often ones your body can't make or doesn't make enough of on its own -- like disease-fighting antioxidants.

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