If you need healthy dinner recipes, baked white fish is an easy and healthy option for your arsenal. And here's one of my favorite fish ideas for dinner -- Baked Swai with White Wine Lemon Garlic Sauce! It's one of the best fish recipes because it's so tender and flaky. It's also full of flavor from the lemon, garlic and parsley. It's seriously the best fish recipe ever! Add this to your list of baked fish recipes, simple fish recipes and healthy eating ideas!