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This anti-inflammatory acai smoothie with turmeric is a delicious vegan smoothie…

This anti-inflammatory acai smoothie with turmeric is a delicious vegan smoothie…

I just got started making green smoothies and was looking for something to teach me the basics and make my first green smoothie recipe. So I signed up for this free 12 Day Green Smoothie E-Course where I was guided through the whole process and so much more. I now know exactly how to lose weight with green smoothies. My energy is improving and I am feeling lighter every day. You can get the free e-course here: http://www.greenthickies.com/subscribe-email/

The Different Types of Juicers: All You Need To Know

I just got started making green smoothies and was looking for something to teach me the basics and make my first green smoothie recipe. So I signed up for this free 12 Day Green Smoothie E-Course where I was guided through the whole process and so much more. I now know exactly how to lose weight with green smoothies. My energy is improving and I am feeling lighter every day. You can get the free e-course here: http://www.greenthickies.com/subscribe-email/

Learning the mechanics & management of pain is beneficial for managing Hemiplegic Migraine attacks. The attacks won't stop, but they will be less crippling. Click on this link to read more information.  http://www.npcnow.org/system/files/research/download/Pain-Current-Understanding-of-Assessment-Management-and-Treatments.pdf

Learning the mechanics & management of pain is beneficial for managing Hemiplegic Migraine attacks. The attacks won't stop, but they will be less crippling. Click on this link to read more information. http://www.npcnow.org/system/files/research/download/Pain-Current-Understanding-of-Assessment-Management-and-Treatments.pdf

Reduce the effects of PCOS on fertility through diet and herbs.

Reduce the effects of PCOS on fertility through diet and herbs.

The Golden Liver-Flushing Drink - Ingredients:  *Half a teaspoon of turmeric *A bit of ginger *The Juice of half a lemon *Half a cup of water *Optional: bit of banana to improve taste

The Golden Liver-Flushing Drink - Ingredients: *Half a teaspoon of turmeric *A bit of ginger *The Juice of half a lemon *Half a cup of water *Optional: bit of banana to improve taste

Banana peanut butter smoothie!  Perfect recovery snack after a long run or ride.  Only 5 ingredients and delicious.  Provides carbs + protein for your recovery needs.

Banana Peanut Butter Smoothie

Banana peanut butter smoothie! Perfect recovery snack after a long run or ride. Only 5 ingredients and delicious. Provides carbs + protein for your recovery needs.

Aloe Cooler - A drink and explanation for why aloe is a superfood, assists digestion, cures acid reflux, and promotes nutrient absorption. It's great for healing digestive issues, but also super for people without issues too! This also includes a recipe for an amazing aloe drink!

Aloe Vera for Acid Reflux (and an awesome aloe cocktail!) -

Aloe Cooler - A drink and explanation for why aloe is a superfood, assists digestion, cures acid reflux, and promotes nutrient absorption. It's great for healing digestive issues, but also super for people without issues too! This also includes a recipe for an amazing aloe drink!

The benefits of dry body brushing

The benefits of dry body brushing

The benefits of dry body brushing are vast. It helps eliminate toxins and stimulates the lymphatic system. It also helps tighten skin and reduce cellulite.

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