Energizing Detox Drink 12 oz water 12 oz 100% cranberry juice 2-3 tablespoons chia seeds Juice of 1 lemon INSTRUCTIONS Mix the water and cranberry juice in a large water bottle || Add chia seeds and stir until combined. The chia see
Vegitarian Chilli; Kidney beans, black beans, tomatoes, mushrooms, corn, carrots, green peppers, tomatoes, chilli powder, garlic, salt, oregano, basil, mustard seed, brown sugar, chick peas. Table spoon + of all the spices (1/2 for the garlic) and a can / cup of everything else. Throw it in the slow cooker and periodically add spice to taste. Awesome.