Give the squat a shot | Healthy workout routine, Bodybuilding workouts, Legs workout
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Back in the day, there were two kinds of squats: 'good' and 'bad.' Today we do things slightly differently and you can chop and change between multiple versions of the movement. No more excuses. Get off the machines and give the squat a shot! Pic credit: @sionmonty #squats#exercise#mondaymotivation#flex#fitness#fit#justdoit#elitebodysquad