Grilled Flank Steak with Chimichurri – flank is a leaner steak, perfect for grilling topped with this delicious chimichurri sauce.

Grilled Flank Steak with Chimichurri

Grilled Flank Steak with Chimichurri – flank is a leaner steak, perfect for grilling topped with this delicious chimichurri sauce.

Roasted Fish on Rosemary recipe and wine pairing. http://eat.snooth.com/recipe-pairing-guide/r/roasted-fish-on-rosemary/

Roasted Fish on Rosemary recipe and wine pairing. http://eat.snooth.com/recipe-pairing-guide/r/roasted-fish-on-rosemary/

No iceberg lettuce here. Turn to radicchio, endive, and kale for a hearty (and colorful) base, then shake it up with our secret Dijon-balsamic dressing. /

Main-Dish Salads

No iceberg lettuce here. Turn to radicchio, endive, and kale for a hearty (and colorful) base, then shake it up with our secret Dijon-balsamic dressing. /

Baja Fish Tacos.....we used black sea bass...2 ways, grilled with lemon and blackened....and we separated the red slaw into cabbage with rice vinegar and honey and the tomato onions and cilantro to give people creative license with their taco!!!  Fantastic...delicious and everyone found something they liked ...also served with sour cream mixed liberally with chopped green chili peppers.

Baja Fish Tacos

Baja Fish Tacos.....we used black sea bass...2 ways, grilled with lemon and blackened....and we separated the red slaw into cabbage with rice vinegar and honey and the tomato onions and cilantro to give people creative license with their taco!!! Fantastic...delicious and everyone found something they liked ...also served with sour cream mixed liberally with chopped green chili peppers.

Mediterranean Grilled Salmon With Lemon and Herbs Recipe

Mediterranean Grilled Salmon With Lemon and Herbs

Skinny Honey Lemon Chicken | gimmesomeoven.com #Recipes #Healthy http://www.pinterest.com/newdirectionsbh/better-food-drinks/

Skinny Honey Lemon Chicken

Skinny Honey Lemon Chicken | gimmesomeoven.com #Recipes #Healthy http://www.pinterest.com/newdirectionsbh/better-food-drinks/

In this healthy fish recipe, meaty swordfish gets a dusting of herbs before being pan-seared. Then it's served on top of a healthy escarole and white bean salad with a lemon-Dijon vinaigrette.

Escarole & White Bean Salad with Swordfish

In this healthy fish recipe, meaty swordfish gets a dusting of herbs before being pan-seared. Then it's served on top of a healthy escarole and white bean salad with a lemon-Dijon vinaigrette.

Season them with salt and black pepper, put a splash of canola oil in a superhot nonstick pan, and cook. "Don't overcrowd them,"   After two to three minutes, when the scallops are golden brown, flip them and cook until their middles are turning opaque. Remove them from the heat (they'll continue to cook for a minute or so) and add fresh lemon juice

Cooking Right: 9 Foolproof Healthy Cooking Tips

Season them with salt and black pepper, put a splash of canola oil in a superhot nonstick pan, and cook. "Don't overcrowd them," After two to three minutes, when the scallops are golden brown, flip them and cook until their middles are turning opaque. Remove them from the heat (they'll continue to cook for a minute or so) and add fresh lemon juice

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