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This is how i start my day.!

This is how i start my day.!

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep get better sleep, sleeping tips

Everything You Need to Know About Sleep in One Simple Infographic

A fun breakdown on the negative effects of not getting enough sleep. #rest #sleep get better sleep, sleeping tips

Have you ever wondered what your sleeping position means about you? Do you want to know how much you will sleep in your entire lifetime? Have you ever heard of exploding head syndrome? Zleeps.co.uk, one of the UK’s leading memory foam manufacturer’s has brought together the 30 most unusual and unknown facts about sleep for your personal reading pleasure. See more at: http://visual.ly/30-lesser-known-facts-about-sleep#sthash.Kcjq7lHK.dpuf

Have you ever wondered what your sleeping position means about you? Do you want to know how much you will sleep in your entire lifetime? Have you ever heard of exploding head syndrome? Zleeps.co.uk, one of the UK’s leading memory foam manufacturer’s has brought together the 30 most unusual and unknown facts about sleep for your personal reading pleasure. See more at: http://visual.ly/30-lesser-known-facts-about-sleep#sthash.Kcjq7lHK.dpuf

Here's an interesting Infographic showing what happens to your body when you are stressed and how you can manage it.

Here's an interesting Infographic showing what happens to your body when you are stressed and how you can manage it.

Feeling down? Here's how to lift your mood fast. Click for 101 ways to Boost Your Mood Immediately. Which is your favorite?

101 Ways to Boost Your Mood Immediately

Sleep Deprivation by Alyssa Recht, elle.com #Infographic #Sleep_Deprivation.

Beauty Tips - Best Beauty Products

Sleep Deprivation by Alyssa Recht, elle.com #Infographic #Sleep_Deprivation.

Here are some of the risks that are associated with sleep deprivation. Don't let sleep problems affect your life anymore. Learn about 8 Hour Sleep Solution. We have a real solution to your sleeping problems!

Here are some of the risks that are associated with sleep deprivation. Don't let sleep problems affect your life anymore. Learn about 8 Hour Sleep Solution. We have a real solution to your sleeping problems!

10 steps to better sleep                                                                                                                                                                                 More

Make Sleep a Priority: My New Years Resolution

Success Indicator Poster by MaryEllen Tribby http://maryellentribby.com/products/

Success Indicator Poster by MaryEllen Tribby http://maryellentribby.com/products/

30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie

Making Self-Care a Priority this Year

30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie

... Duerme poco y perderás la cabeza y la salud. #infografias #salud

... Duerme poco y perderás la cabeza y la salud. #infografias #salud