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"Roasting sweet potatoes, cherry tomatoes & brussel sprouts with olive oil, rosemary, sea salt, pepper, balsamic, and mixing with sprouted quina."

"Roasting sweet potatoes, cherry tomatoes & brussel sprouts with olive oil, rosemary, sea salt, pepper, balsamic, and mixing with sprouted quina."

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Potatoes baked in Chicken Broth, Garlic and Butter, SO GOOD! They get crispy on the bottom but stay fluffy inside. Chocked full of flavor. ****Re-pinning from my Potato-licious recipe Board!

Potatoes baked in Chicken Broth, Garlic and Butter, SO GOOD! They get crispy on the bottom but stay fluffy inside. Chocked full of flavor. ****Re-pinning from my Potato-licious recipe Board!

Click HERE for theBERRY iOS App or HERE for the Android App! Hey Berries! How do you stay motivated? Click SUBMIT or mail your pics to theberrysubmit[at]gmail[dot]com.

Greek Marinated Chicken-Yummy! Had it for dinner, then cut it up and put the leftovers on my lunch salad. Just as good cold! I will add a little less lemon next time. This one is definitely going in the rotation!

Greek Marinated Chicken-Yummy! Had it for dinner, then cut it up and put the leftovers on my lunch salad. Just as good cold! I will add a little less lemon next time. This one is definitely going in the rotation!

Urth cafe in LA and Santa Monica. THE place to for a delicious healthy breakfast or brunch

Urth cafe in LA and Santa Monica. THE place to for a delicious healthy breakfast or brunch

sometimes you just really need a good sandwich! this is: quinoa bread, avocado, cilantro, lime juice, black pepper, heirloom tomato, red onion & arugula

sometimes you just really need a good sandwich! this is: quinoa bread, avocado, cilantro, lime juice, black pepper, heirloom tomato, red onion & arugula

Homemade whole wheat tortilla filled with avocado, spinach, onions, and carrots. Side of almonds and grapes.

Homemade whole wheat tortilla filled with avocado, spinach, onions, and carrots. Side of almonds and grapes.

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