Tweak your physique with these real-world tips from "big loser" Jennifer Dearing who lost over half her body weight. | Health.com

Tweak your physique with these real-world tips from "big loser" Jennifer Dearing who lost over half her body weight. | Health.com

Have you ever tried a teaser? Probably the toughest Pilates move out there, but totally worth mastering! http://www.health.com/health/gallery/0,,20664616_6,00.html#

Have you ever tried a teaser? Probably the toughest Pilates move out there, but totally worth mastering! http://www.health.com/health/gallery/0,,20664616_6,00.html#

Pomegranate Tangerine Detox Flusher | Refreshing way to Flush Bloat & Restore Normal Fluid Balance | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Pomegranate Tangerine Detox Flusher | Refreshing way to Flush Bloat & Restore Normal Fluid Balance | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Advantages of strength training for women over 40 and why it should be carefully followed.

Advantages of strength training for women over 40 and why it should be carefully followed.

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