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18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways

8 Foods That Help Soothe Sore Throats

FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

#Turmeric is one of the most powerful #herbs that used extensively in different cuisines and also used widely to make medicine. It has powerful anti-inflammatory effects and is a very strong antioxidant. Here we provide you some of the ways turmeric may benefit your body. Have a Look!

9 Habits Of People Who Always Stay Fit #Infographic #Fitness #LifeStyle

13 formas inteligentes de ser mais feliz segundo especialistas em saúde mental

Lembre-se de que seus pensamentos negativos não são verdadeiros. Eles são apenas pensamentos. | 13 formas inteligentes de ser mais feliz segundo especialistas em saúde mental

How to Become a Runner Even if You Think You Hate Running

HOW TO START RUNNING: This beginners guide to running is perfect for people who want the benefits of running — strong muscles, a healthy bone density, a superior workout, and much more — but don't know where to start. Use this easy workout and plan from running coach Elizabeth Corkum to achieve your running goals. Click through for more running tips from Corkum, warm up ideas, and the cool down stretches you need. You'll have a runner's body and bragging rights in weeks!

Outdoors Tips? Who knew weeds were good for something? | Check out these 10 weeds and their healing properties #SurvivalLife http://SurvivalLife.com

Outdoors Tips? Who knew weeds were good for something? | Check out these 10 weeds and their healing properties #SurvivalLife http://SurvivalLife.com

Are Your Bad Habits Slowly Killing You? Check Out This Great Health Infographic For Important Health and Wellness Tips

Are Your Bad Habits Slowly Killing You? Check Out This Great Health Infographic For Important Health and Wellness Tips