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Best CrossFit Workout for Weight Loss: “Helen” - 10 Best CrossFit Workouts for Weight Loss - Men's Fitness

3 Rows You Must Do for Thicker Biceps

3 Rows You Must Do for Thicker Biceps http://www.menshealth.com/fitness/3-rows-bigger-biceps?cid=NL_DailyDoseNL_-_01032016_RowsForBiggerBiceps_Module5

The Best Trap Exercises For Mass

Nothing says you’ve entered full-on beast mode like a bit set of traps. They’re a clear indicator of strength and a weight training background, they help frame a well-built chest, shoulder and biceps perfectly, and quite frankly they look awesome. Here we’ll cover a few of the best trap exercises for mass and how to …

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11 Intense Movie Star Workouts You Can Totally Steal

(Photo: Peter Yang) Between all the superhero movies and action flicks roaring across the silver screen these days, it’s pretty easy to see that Hollywood’s biggest action stars are looking more jacked, diced, and ripped than ever before. These charismatic, multi-faceted Men’s Fitness cover stars—guys

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