"Commentary on body image for men" Now, apply ladies, apply this info to what you know about form vs. function for the female body. Are you just in the "look-at-me" competitions, or are you a proud fucking Amazon who can fight bears on a mountain?!
What is the difference between compound and isolation movements? Are compound or isolation exercises preferred? When should I incorporate these movements into my strength training regimen? Visit for full article on compound and isolation exercises. #strengthtraining #compound #fatloss