This "Worry Tree" is a poster I would love to hang in my classroom. It is a resource I think students could refer to, when needed, to help them regulate their emotions and deal with their "problems" in an effective way. Eventually, they will be able to follow this process on their own, and develop their emotional competence - which is an important skill that underlies positive mental health (Reinke et al., 2011).
These days our teachers are helping themselves so then they can raise our kids with enlightenment. They are keeping up with regular meditation and yoga - it not only help them with their energy points and movement but also it is great for body and soul. Find out more about it here.