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Adding turmeric to your diet is one of the best moves you can make toward optimal health.

Raw food is the best way to have the cleanest energy. We take so much care about what kind of fuel we put in our car, what kind of oil. We care about that more than the fuel we're putting into our bodies. It's cleaner burning fuel. ~ Woody Harrelson

These Super Herbs Fight Stress, Give You Energy, and Promote Weight Loss

Let's talk about adaptogens: what are these stress-fighting herbs? In adrenal fatigue supplements or consumed in herbal teas, these natural immune-system boosters help with so many parts of your body.

Debunking the GMO Talking Points with Ease

GMO companies are pros at spinning facts to justify the millions they make in profits. Here's the 'real' information you need to debunk their myths...

7 High-Protein, Low-Carb Dinner Recipes

Skinny Mom made a list of 7 Low Carb, High Protein Dinner Recipes! Great healthy and delicious meals that your whole family will love!