Explore 1 Stress, Reducing Stress and more!

is the First thing that Needs to Go! It has No place in my Life anymore. It serves me No porpoise, and drains me of all my Creativity. My first step to reducing stress in Life: •YogaEverydameDay •Breath, Feel the Moment •Do what&

No matter how stressful your day is there is always time for a cuppa! Book your tickets for Beauty & The Beast today!

No matter how stressful your day is there is always time for a cuppa! Book your tickets for Beauty & The Beast today!

Visit: http://www.thejourneybacktoself.com/

Visit: http://www.thejourneybacktoself.com/

"Taking things personally is a sign of low self-esteem. Find out tips on how to stop taking things personally."  www.HealthyPlace.com

"Taking things personally is a sign of low self-esteem. Find out tips on how to stop taking things personally." www.HealthyPlace.com

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

Resolve to Improve Your Mental Health, New Years Resolution to focus on emotional health and wellness

It is ok to take a break

It is ok to take a break

The Self-Care Master Post: Ideas, Inspiration & More! | National Eating Disorders Association

The Self-Care Master Post: Ideas, Inspiration & More! | National Eating Disorders Association

Get the FREE self-care checklist here! Having a hard time figuring out how to practice self-care?- Now all you have to do is make time for yourself. Check off each activity as you complete it! Go to TheTruthPractice.com to find out more about inspiration, authenticity, happy life, fulfillment, manifest your dreams, get rid of fear, intuition, decompress, self-love, self-care, words of wisdom, relationships, affirmations, live a life you love, feminism, positive quotes, life lessons, mantras.

Get the FREE self-care checklist here! Having a hard time figuring out how to practice self-care?- Now all you have to do is make time for yourself. Check off each activity as you complete it! Go to TheTruthPractice.com to find out more about inspiration, authenticity, happy life, fulfillment, manifest your dreams, get rid of fear, intuition, decompress, self-love, self-care, words of wisdom, relationships, affirmations, live a life you love, feminism, positive quotes, life lessons, mantras.

10 great ways to start your day — 30 day sleep challenges — #8anight  Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good.  https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

loving this braid crown

loving this braid crown

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