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Some days the only person you can count on is YOU!  Don't let your workout slide.

Some days the only person you can count on is YOU! Don't let your workout slide.

Sneak Peek: Meet the 78-Year-Old Professional Bodybuilder: Ernestine, a 78-year-old bodybuilder, shares her inspirational story about how exercise changed her life for the better.

Sneak Peek: Meet the 78-Year-Old Professional Bodybuilder: Ernestine, a 78-year-old bodybuilder, shares her inspirational story about how exercise changed her life for the better.

The Easiest Way (Ever!) To Find Out If You'd Look Good With Short Hair - SELF

The Easiest Way (Ever!) To Find Out If You'd Look Good With Short Hair

The Easiest Way (Ever!) To Find Out If You'd Look Good With Short Hair - SELF

Live Big 30 Day Challenge: Day 1 - Get in shape with Ali Vincent's 30 Day fitness plan.

Live Big 30 Day Challenge: Day 1 - Get in shape with Ali Vincent's 30 Day fitness plan.

Live Big with Ali Vincint on Live Well Network see Ali's Story and show here. (she was on one of the Biggest Loser season's winner)

Live Big with Ali Vincint on Live Well Network see Ali's Story and show here. (she was on one of the Biggest Loser season's winner)

Results after 21 Day Fix Workouts.Seeing some definition. Top Left and Bottom Right

Results after 21 Day Fix Workouts.Seeing some definition. Top Left and Bottom Right

Get your health and wellness plans organized just in time for the holidays with this awesome 21-day Fitness Challenge!!!

Family Organization

Get your health and wellness plans organized just in time for the holidays with this awesome 21-day Fitness Challenge!!!

Most of the others on this website are of really fit women, but I'm so glad there's one that is really focusing on someone working to get fit!

Most of the others on this website are of really fit women, but I'm so glad there's one that is really focusing on someone working to get fit!

Every now and then you have to laugh at yourself

Every now and then you have to laugh at yourself

foam roller, foam rolling, myofascial release, self-myofascial release

foam roller, foam rolling, myofascial release, self-myofascial release