When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!
Lemon Crumble Breakfast Cake ~ from the first bite to the last, this cake is loaded with bright lemon flavor. This is a moist, tender cake topped with a sweet crumble top then dusted with powdered sugar. Whether you serve it for breakfast, brunch, afternoon tea or dessert, you'll be basking in enthusiastic, sunny compliments! www.savingdessert.com | breakfast | cake | lemon | crumble | brunch | coffee cake | dessert
If you are feeling down, this is the perfect place to go for new ideas to feel better right away! Foods to try, super-quick activities to help you feel better instantly! We all need a quick pick-me-up sometimes from sadness, depression, or anxiety.
SO excited, the secret is out! For awhile we have been hinting towards a new program that has been giving us incredible results. Forever F.I.T. is an advanced nutritional, cleansing and weight-loss program designed to help you look and feel better in three easy-to-follow steps: Clean 9, F.I.T. 1 and F.I.T. 2.
sunshine & rainbows: its not all sunshine and rainbows, but a lot of it actually is! sunshine is literally good for you, so go soak up that vitamin D. the sun is a massive star that will outlive all of us. as for rainbows, well, youve got to weather the storm first. hang in there.