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Sweet Potato and Coconut Milk Soup with Brown Rice and Lentils {Katie at the Kitchen Door}

Sweet Potato and Coconut Milk Soup with Brown Rice and Lentils {Katie at the Kitchen Door}

Bring a taste of Jamaica to your weeknight dinner with our easy recipe for jerk chicken thighs, served with a speedier take on rice and peas.

Easy jerk chicken and coconut rice

Bring a taste of Jamaica to your weeknight dinner with our easy recipe for jerk chicken thighs, served with a speedier take on rice and peas.

Syn Free Creamy Chicken and Mushroom Pasta - delicious and full of flavour!! All ready in less than 30 minutes.

Syn Free Creamy Chicken and Mushroom Pasta

Syn Free Creamy Chicken and Mushroom Pasta - delicious and full of flavour!! All ready in less than 30 minutes.

Chocolate rice krispie Easter egg nests, the sweetest Easter treat for kids.

Chocolate rice krispie Easter egg nests, the sweetest Easter treat for kids.

Deliciously seasoned Syn Free Spanish Chicken and Rice - quick to put together and a meal the whole family will enjoy.

Syn Free Spanish Chicken and Rice

Deliciously seasoned Syn Free Spanish Chicken and Rice - quick to put together and a meal the whole family will enjoy.

Baked Spanish rice with chicken and chorizo. A spicy Spanish one pot. Made with chicken and chorizo and plenty of hot smoked paprika, this is a gutsy rice dish that is sure to impress friends and family.

Baked Spanish rice with chicken and chorizo

Baked Spanish rice with chicken and chorizo. A spicy Spanish one pot. Made with chicken and chorizo and plenty of hot smoked paprika, this is a gutsy rice dish that is sure to impress friends and family.

Syn Free One Pot Cajun Chicken & Rice Bake - Slimming World - Recipe - Recipes - Dinner - Easy - Simple - Video - Recipe

Syn Free One Pot Cajun Chicken & Rice Bake - Slimming World - Recipe - Recipes - Dinner - Easy - Simple - Video - Recipe

One Pot Chicken Enchilada Rice Casserole - the flavours of chicken enchilada, in a rice casserole, all made in ONE POT on the stove!

One Pot Chicken Enchilada Rice Casserole

One Pot Chicken Enchilada Rice Casserole - the flavours of chicken enchilada, in a rice casserole, all made in ONE POT on the stove!

This easy, cheesy vegetarian risotto is bursting with Italian flavours and requires virtually no stirring – just what you need on a weeknight.

No-stir tomato and basil risotto

This easy, cheesy vegetarian risotto is bursting with Italian flavours and requires virtually no stirring – just what you need on a weeknight.

We've given your weeknight pasta bake a Spanish makeover by adding spicy chorizo and chilli flakes to make an easy, flavourful dinner.

Spicy tomato and chorizo bake

We've given your weeknight pasta bake a Spanish makeover by adding spicy chorizo and chilli flakes to make an easy, flavourful dinner.

Slimming Eats Chicken Fried Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Chicken Fried Rice

Just add rice and naan to these Indian Spiced Meatballs in Curry Sauce and you've got yourself an exciting and flavourful dinner!

Indian Spiced Meatballs in Curry Sauce

Just add rice and naan to these Indian Spiced Meatballs in Curry Sauce and you've got yourself an exciting and flavourful dinner!

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Masala Chickpeas with Coconut Rice and Cheesy Garlic "Naan" | Brewing Happiness

Masala Chickpeas with Coconut Rice and Cheesy Garlic "Naan"

Masala Chickpeas with Coconut Rice and Cheesy Garlic "Naan" | Brewing Happiness

Forget what you know about quick pasta recipes because this heavenly combination of pappardelle, lemon, spicy 'nduja and crunchy breadcrumbs is here to change the game.

Sicilian lemon pappardelle with ’nduja and crunchy breadcrumbs

Forget what you know about quick pasta recipes because this heavenly combination of pappardelle, lemon, spicy 'nduja and crunchy breadcrumbs is here to change the game.