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Growing up in Trinidad and Tobago there were always a lot of plantains, we ate them mostly boiled and fried, I remember spending time at my Aunt’s house

Growing up in Trinidad and Tobago there were always a lot of plantains, we ate them mostly boiled and fried, I remember spending time at my Aunt’s house

Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside a tastebud sensation!

Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside a tastebud sensation!

Trinidad Corn Pie - An Irresistible Corn Casserole loaded with tons of flavor and a little heat . A must make for the holidays.

Trinidad Corn Pie - An Irresistible Corn Casserole loaded with tons of flavor and a little heat . A must make for the holidays.

A recipe for making a favorite Trinidad street snack of chopped pineapples and seasoning.

A recipe for making a favorite Trinidad street snack of chopped pineapples and seasoning.

Trinidad Macaroni Pie-  Baked mac and cheese- the Caribbean Way –  with tons of flavor.Comfort food never tasted so good!

Trinidad Macaroni Pie- Baked mac and cheese- the Caribbean Way – with tons of flavor.Comfort food never tasted so good!

Trinidad green seasoning recipe - Want to know the secret to delicious Caribbean food? It’s in the marinade! Trinidad green seasoning is a staple meat marinade in Caribbean dishes. Use it to season your meats, scrambled eggs, tofu and more.

Trinidad green seasoning recipe - Want to know the secret to delicious Caribbean food? It’s in the marinade! Trinidad green seasoning is a staple meat marinade in Caribbean dishes. Use it to season your meats, scrambled eggs, tofu and more.

Homemade sofrito recipe used as a base for many Latin American dishes.  Freeze into ice cube trays for later use. Fresh and no preservatives. | ethnicspoon.com

Homemade sofrito recipe used as a base for many Latin American dishes. Freeze into ice cube trays for later use. Fresh and no preservatives. | ethnicspoon.com

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