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Blog gourmand et coloré / Ateliers culinaires à la portée de tous Cupcakes, cake pops, macarons, gâteau en pâte à sucre

Blog gourmand et coloré / Ateliers culinaires à la portée de tous Cupcakes, cake pops, macarons, gâteau en pâte à sucre

The Meditation Diet How I Lost 60+ lbs.  Here is a very simple method you can use to lose 60lbs + that is not hard to do … and yet most people will be unwilling to do it, even after I explain how simple it is.  Here’s the secret: You use eating as a form of meditation.

The Meditation Diet: How I Lost 60+ lbs. by Savoring

The Meditation Diet How I Lost 60+ lbs. Here is a very simple method you can use to lose 60lbs + that is not hard to do … and yet most people will be unwilling to do it, even after I explain how simple it is. Here’s the secret: You use eating as a form of meditation.

This article first appeared in mindbodygreen.com and is written by Katrina Love Senn   On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real foods, especially protein-rich vegetables (in combination with other healthy protocols), I began to have more energyRead more

10 High Protein Vegetables

This article first appeared in mindbodygreen.com and is written by Katrina Love Senn On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real foods, especially protein-rich vegetables (in combination with other healthy protocols), I began to have more energyRead more

23 Fruits Highest in Protein |  Fruits can be a good source of protein, though they tend to provide less than vegetables, beans, and other high protein foods. To be sure you get all the essential amino acids you need from fruits, use the complete protein calculator. Below is a list of fruits with the highest protein to calorie ratio.

23 Fruits Highest in Protein | Fruits can be a good source of protein, though they tend to provide less than vegetables, beans, and other high protein foods. To be sure you get all the essential amino acids you need from fruits, use the complete protein calculator. Below is a list of fruits with the highest protein to calorie ratio.

Pin for reference! A Healthy, Realistic Family Eating Plan. A clean eating plan for the whole family that is do-able and won't take a personal chef. Includes free printable.

A Healthy, Realistic Family Eating Plan

Pin for reference! A Healthy, Realistic Family Eating Plan. A clean eating plan for the whole family that is do-able and won't take a personal chef. Includes free printable.

S’mores | Community Post: 17 Unexpected Foods You Can Cook In A Waffle Iron

Community Post: 17 Unexpected Foods You Can Cook In A Waffle Iron

How making bulletproof coffee with coconut oil, butter, and honey can help you lose weight and avoid blood sugar spikes.

Could Coconut Oil in My Coffee be the Key to My Weight Loss?

How making bulletproof coffee with coconut oil, butter, and honey can help you lose weight and avoid blood sugar spikes.

16 Healthy Eating Rules You Should Always Follow - <a href="" rel="nofollow" target="_blank"></a>

16 Healthy Eating Rules You Should Always Follow

16 Healthy Eating Rules You Should Always Follow - <a href="" rel="nofollow" target="_blank"></a>

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