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Have someone close to you that suffers from anxiety? Here are some useful tips advice to help you and your loved one through it. Let's talk!

The Struggles of Supporting Your Partner Through Anxiety + eCourse

Have someone close to you that suffers from anxiety? Here are some useful tips advice to help you and your loved one through it. Let's talk!

<html><head></head><body><h1> 7 promises I should make myself (and keep):</h1><h2>1. I will listen to my body and mind when feeling stressed.</h2><p>If you’re in pain, stressed, or fatigued more than usual, this is your bodies’ way of saying you need rest. You can help prevent cardiovascular disease, anxiety, and other ills just by stopping to smell the roses.</p><p>When feeling stressed, <a href="http://www.powerofpositivity.com/meditate-to-improve-your-life/" title="How to Meditate to…

<html><head></head><body><h1> 7 promises I should make myself (and keep):</h1><h2>1. I will listen to my body and mind when feeling stressed.</h2><p>If you’re in pain, stressed, or fatigued more than usual, this is your bodies’ way of saying you need rest. You can help prevent cardiovascular disease, anxiety, and other ills just by stopping to smell the roses.</p><p>When feeling stressed, <a href="http://www.powerofpositivity.com/meditate-to-improve-your-life/" title="How to Meditate to…

Let's face it. Therapy can be expensive. As a licensed marriage and family therapist myself, I admit that I sometimes wonder on my drive home from work what I could buy with the money my clients drop

7 Tips For Dealing With Life If You Can't Afford A Therapist

Let's face it. Therapy can be expensive. As a licensed marriage and family therapist myself, I admit that I sometimes wonder on my drive home from work what I could buy with the money my clients drop

Learning about depression may be an eye opener. No, it is not about snapping out of it. Discover which sentences to avoid when talking to a depressed friend

20 Sentences People with Depression Hate Hearing the Most

Learning about depression may be an eye opener. No, it is not about snapping out of it. Discover which sentences to avoid when talking to a depressed friend

Hope When Depressed --"Depression is a nasty bugger. For me, it usually begins with a sad or scary or sinister thought that won’t let go. It keeps running itself around on a little track in my head and, before I know what hit me, I’ve fallen down the rabbit hole of hopelessness. If you’ve ever experienced it, you know what I’m talking about. In those times, it’s a struggle to hold onto any shred of anything that offers hope."

When Hopelessness Needs a Remedy + Simple Curtain Hack

Hope When Depressed --"Depression is a nasty bugger. For me, it usually begins with a sad or scary or sinister thought that won’t let go. It keeps running itself around on a little track in my head and, before I know what hit me, I’ve fallen down the rabbit hole of hopelessness. If you’ve ever experienced it, you know what I’m talking about. In those times, it’s a struggle to hold onto any shred of anything that offers hope."

7 Facts About Drugs That Will Make You Question Everything You Know - It's time to rethink the war on drugs.

7 Facts About Drugs and Addiction That Will Make You Question Everything You Know

7 Facts About Drugs That Will Make You Question Everything You Know - It's time to rethink the war on drugs.

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