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If you are a chocolate lover like me, then I have some great news for you today. Multiple studies show that dark chocolate is loaded with nutrients and can positively affect your health. But don’t get me wrong here… although there are plenty of health benefits, chocolate is unfortunately also high in calories coming from…

19 Genius Health Tips Lazy People Will Appreciate

The latest Tweets from David Dallore (@DavidDallore). I'm a nutrition & health enthusiast & I'm also an entrepreneur that loves everything related to business, money, social media & marketing too! Enjoy my tweets:). Canada

Ayurvedic Medicine - Oil-Pulling Health Tradition

Oil-pulling — the act of swishing an oil (commonly sesame or coconut) in the mouth for 15 minutes per day and then spitting it out. Devotees swear it can clear skin, remove toxins, cure migraines, and improve digestion. One study found that it reduced mouth bacteria and plaque after just two weeks; another reported it reduced gingivitis after 10 days.

Bronchitis Natural Remedies -

Antibiotics are the most common form of treatment for this deep cough, but these medications can lead to damaging side effects like leaky gut and loss of probiotics.