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Crush your late night cravings the healthy way! | via @SparkPeople #food #diet #snack

10 Late-Night Snacks for 150 Calories or Less

Maple, Brown Sugar and Cinnamon Overnight Oats

Maple, Brown Sugar and Cinnamon Overnight Oats | A super simple and easy way to make oatmeal in a jar! Fill your mason jar with oats, maple syrup, cinnamon and milk and wake up to a quick and healthy breakfast!

Healthy Food Substitutes. Print this out and keep it on your frig for easy reference #HealthyEating #CleanEating #ShermanFinancialGroup

Healthy Food Substitutes. Print this out and keep it on your frig for easy reference #HealthyEating #CleanEating #ShermanFinancialGroup

Top your Quaker® oatmeal with walnuts, figs, even maple syrup in the morning for a delicious, festive Fall breakfast. Just grab a spoon, and you’re ready to take on the day.

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!