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Get an Intense Burn With This 8-Minute Yoga Sequence

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

3 Ways to Use Yoga Blocks to Open the Chest

Pin now, practice later! Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)

We all know that our necks is where we hold a lot of our stress. The next time you're feeling a little overwhelmed, take a few minutes to go through these stretching exercises to give your body and mind a little break.

Trotamundos Global: Nuestros Globals Arturo Pérez y Lucas Martinez pronto competirán en la Maratón de Valencia. ¡¡A bajar vuestra marca!!