How and why to soak nuts and seeds a guide The Importance of Soaking Nuts & Seeds Healthy Nuts, Healthy Snacks Recipes, Healthy Diet, Heart Healthy, Keto Diet, Healthy Vegetarian, Vegan Paleo, Raw Vegan, Vegetarian Recipes
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The Importance of Soaking Nuts & Seeds

The simple process of soaking nuts and seeds increases nutrient availability and reduces phytic acid and anti-nutrients.
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