Anemia: Garlic extract (put 300g garlic into 1l pure alcohol, leave 3 weeks): take 20 drops in a little milk 3 times/day; Nettle seeds (grind 50g nettle seeds, 100g almonds; mix with 100g honey): 1 tsp each morning; Beet juice: Drink 1 cup with 1 tbs honey 2-3 times/day before meals. | Tiptop Home Remedies
Organic Beetroot fight anemia & are filled with iron. Helps in repairing & reactivating red blood cells, increasing oxygen to all of the body. Vitamin C in tomatoes along with lycopene helps absorption of iron. Apple & dates boosts iron levels from the Vit. C & helps the body to absorb non heme-iron. Pomegranates contain a rich source of iron & Vitamin C & improves blood flow. Calcium hinders the absorption of iron; avoid high-calcium foods for a 1/2hr before/after eating iron-rich foods.