drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Cancer-Fighting Breakfast Smoothies The rich color of blueberries comes from anthocyanins, natural antioxidants that neutralize free radicals. Try adding mango or kale. Makes about 3 cups 1 very ripe banana (the riper the banana, the greater the antioxidants) 2 cups frozen fruit/berries 1 cup almond milk or soy milk Combine the ingredients in a blender. Start on the lowest setting and slowly crank it up as the smoothie starts to purée, then blend for 2 minutes.
Cucumber, spinach, apple, lemon juice, strawberries. Prev pinner said made them loose weight, gave them more energy and cleared up their skin. Drink one every morning!!! @Sam McHardy McHardy McHardy Taylor Binkley