Paleo Meatloaf For the Meatloaf: 3 lbs ground beef 1 egg 1 med onion 2 cloves garlic 1 8oz can tomato sauce 1/2 cup almond meal or flour 1 1/2 tablespoons Italian seasoning 1/4 teaspoon paprika 1/4 teaspoon sea salt 1/4 teaspoon pepper For the Topping: 1 8oz can tomato sauce 2 teaspoons Italian seasoning

Paleo Meatloaf For the Meatloaf: 3 lbs ground beef 1 egg 1 med onion 2 cloves garlic 1 8oz can tomato sauce 1/2 cup almond meal or flour 1 1/2 tablespoons Italian seasoning 1/4 teaspoon paprika 1/4 teaspoon sea salt 1/4 teaspoon pepper For the Topping: 1 8oz can tomato sauce 2 teaspoons Italian seasoning

#paleo Honey Bunches of Paleo Cereal: 1 cup unsalted sunflower seeds; 1 cup unsweetened coconut flakes; 1 cup unsalted walnut pieces; ¼ cup dried unsweetened cherries, chopped; 2T raw almond butter; ¼ cup raw honey; ¼ cup coconut flour; coconut oil, enough to grease the pan

#paleo Honey Bunches of Paleo Cereal: 1 cup unsalted sunflower seeds; 1 cup unsweetened coconut flakes; 1 cup unsalted walnut pieces; ¼ cup dried unsweetened cherries, chopped; 2T raw almond butter; ¼ cup raw honey; ¼ cup coconut flour; coconut oil, enough to grease the pan

Your First Whole 30, Part 1: Committing and Preparing Yourself for Success - http://meatified.com #whole30 #paleo

Your First Whole 30, Part 1: Committing and Preparing Yourself for Success - http://meatified.com #whole30 #paleo

Berries, Nuts, and Coconut Shreds "Cereal" that is Whole 30 compliant. How yummy to drizzle with some coconut milk!?! All you would need is a few hard boiled eggs and some veggies and you would be set! What a great quick whole 30 breakfast (or lunch!)

Berries, Nuts, and Coconut Shreds "Cereal" that is Whole 30 compliant. How yummy to drizzle with some coconut milk!?! All you would need is a few hard boiled eggs and some veggies and you would be set! What a great quick whole 30 breakfast (or lunch!)

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