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When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Baked garlic & brown sugar sesame chicken  Will definitely make again with a few changes. Used convection oven - will use regular bake cycle next time. Used minced garlic - will use fresh garlic next time. 1/3 brown sugar and added 1 tbsp sesame seeds.

Baked garlic & brown sugar sesame chicken Will definitely make again with a few changes. Used convection oven - will use regular bake cycle next time. Used minced garlic - will use fresh garlic next time. 1/3 brown sugar and added 1 tbsp sesame seeds.

Maple Cream Sweet Potato Soup with Cheddar Cinnamon Sugar Twist | halfbakedharvest.com @hbharvest

Maple Cream Sweet Potato Soup with Cheddar Cinnamon Sugar Twist | halfbakedharvest.com @hbharvest

Disney Food Hacks! Copycat recipes of Disney's most popular food choices. People go crazy for these recipes at various Disney locations because they're so delicious!

Disney Food Hacks! Copycat recipes of Disney's most popular food choices. People go crazy for these recipes at various Disney locations because they're so delicious!

THE MOST AMAZING OVEN ROASTED CORN...these would be great for any party or summer get together!

THE MOST AMAZING OVEN ROASTED CORN...these would be great for any party or summer get together!

Chicken Gyros......."If you haven’t made this Greek favorite already, just go ahead and do so. I can say with certainty that it will probably go onto heavy menu rotation on your dinner menus!"

Chicken Gyros......."If you haven’t made this Greek favorite already, just go ahead and do so. I can say with certainty that it will probably go onto heavy menu rotation on your dinner menus!"

Saffron Couscous with Golden Raisins - Here is Martha's at the Plantation's exotic alternative to white rice.

Saffron Couscous with Golden Raisins - Here is Martha's at the Plantation's exotic alternative to white rice.

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